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Contraception
Contraception is free for most people in the UK.
Contraceptive methods allow you to choose when and if you want to have a baby, but they don’t protect you from sexually transmitted infections (STIs).There are many different types of contraception, but the condom is the only one that will also protect against STIs.
You can buy condoms, but other forms of contraception are only available in the UK from your GP practice or Family Planning Clinic. A trained health professional can help you decide which form of contraception is best for you.
Long-acting reversible contraception (LARCs)
LARCs are types of contraception that require administration less than once a month. They include methods, such as:
- Copper Intrauterine Devices (IUD or Coil)
- Intrauterine System (IUS or Mirena Coil)
- The injectable contraceptive (sometimes referred to as Depo)
- The contraceptive implant (often called Implanon).
LARCs can be more effective than other methods of contraception, for example, the contraceptive pill, as they are not dependent on correct use on a daily basis and can’t be affected by alcohol, antibiotics or by having a stomach bug.
Each of the methods works in a slightly different way and have different benefits and side effects, so you should take advice before choosing the right method for you. Family Planning Services (see below) offer all methods and you can also talk to your GP. If they do not provide the LARC you want they will talk you through the information and refer you to a service that can provide it.
Some GP surgeries offer Implanon and IUCDs. Check the list of GP practices offering enhanced sexual health services to see if your practice offers this service.
For a guide to all forms of contraception, go to the NHS Choices website
Your local services
Central Family Planning Clinic, Norwich
Contraception and Sexual Health Service, King’s Lynn
Family Planning, Contraception and Sexual Health Services, Downham Market
Helplines
Sexual Health Line
Tel: 0800 567 123 (24 hr freephone)
Web: www.nhs.uk/worthtalkingabout/
NHS Direct (24 hour)
Tel: 0845 46 47
Family Planning Association
http://www.fpa.org.uk/Homepage









