Diabetes

Diabetes is a long-term condition caused by too much glucose, a type of sugar, in the blood.

Some 2,300 people in Norfolk are diagnosed with diabetes each year, yet thanks to lifestyle changes and/or medication, they can carry on with their normal lives.

In total, about 31,000 people in Norfolk (excluding Great Yarmouth and Waveney) have diabetes, and that number is constantly rising.

There are two types of diabetes:

Type 1 is less common, and makes up about 10 per cent of all cases nationally. It develops if the body cannot produce any insulin. This is a hormone which regulates the amount of glucose (sugar) in the cells of the body.

Type 2 develops when the body can still make some insulin, but not enough, or when the insulin does not work properly. It accounts for about 90 per cent of people with diabetes and is often linked with other conditions, such as obesity or high cholesterol.

Dr Thomson who is a GP based in Diss said: "Everyone is generally less active than they used to be, and we tend to do less manual work as a society now. The increase in Type 2 diabetes is due to a combination of less activity, possibly with greater availability of food and a resulting increase in obesity.

Freephone helpline

"But diabetes can be treated with diet, exercise, and medication. We have patients in their 90s with diabetes. It is not all doom and gloom - far from it."

A freephone helpline is available for people who have diabetes. The line is manned by a group of diabetes patients, who have been trained to act as patient advisors. They do not give emergency or medical advice, but offer support to others in the same situation.

Anyone who has diabetes is welcome to call the line on 0800 0320 087.

More information

A list of local services and self-help groups can be found on the HERON website

For further information on diabetes visit the NHS Choices website.

Case study

Annette Thompson, who is in her 50s, and lives near Acle, was first diagnosed with type1 diabetes 37 years ago.

"I was devastated. I thought life as I knew it would end, but it did not," she said. "Life goes on. Diabetes is something you learn to live with."

Annette currently injects herself with insulin five times a day, yet continues to live a normal life. She has travelled extensively, and has played badminton and tennis competitively. Today she remains active, walking her dog and gardening.

Her advice to anyone who finds themselves in a similar position is simple.
"Don't panic, and don't be afraid to ask questions if you don't take everything in during your first visit," she said.

Dave Rea, Annette Thompson and Angela Young 

Dave Rea, Annette Thompson and Angela Young

Case study

Dave Rea, 57, of Norwich, was diagnosed with type 2 diabetes 13 years ago, during a routine health check.

Dave controls his diabetes through tablets and diet. He remains active through walking, and does everything he always used to.

"I have got a bit of a can-do attitude. If you can it’s preferable to face up to the problem and sort it out as best you can," he said.